Welcome to Our Kitchen!
 
This cookbook is a labor of love, born from our journey to wellness and our passion for creating meals that bring people together. Inside, you’ll find 30 of our favorite recipes—dishes we’ve made in our own kitchen, shared with friends and family, and now can’t wait to share with you. From a sweet start with Apple Pie Granola, Banagels, and Banana Oat Bake for breakfast, to hearty meals like Chicken or Tofu Fried Quinoa, Crispy Chicken Parmesan, and Creamy Butter Chicken/Chickpeas, these are the meals we turn to time and time again. We also love adding variety with dishes like Fiery Noodle Stir-fry, Meatloaf Stuffed Spaghetti Squash, and Quinoa Sushi, making every mealtime feel special.
 
Each recipe tells a story, from the meals that fueled our health journey to the creations inspired by our love of experimenting with new flavors. These are the dishes that make us smile, and we hope they’ll bring the same joy to your table.
 
The best part? These recipes are super easy to make and perfect for all ages, even picky eaters like Nick! We've carefully crafted each dish to be simple enough for kids to help with and enjoy, while still being full of flavor and nutrition for the whole family. Whether it's Taco Salad, Shepherd’s Pie, or a comforting bowl of Butternut Squash Soup or Cream of Asparagus Soup, there’s something here for everyone.
 
Looking for sides and snacks? We’ve got you covered with 4 Bean Salad, Cauliflower Mash, Cheese Sticks, Chicken Balls, Garlic Naan, and Veggie Spring Rolls. For something sweet, try Almond Crunch Cookies, Almond Energy Bombs, or our Cheesy Caramel Popcorn for an irresistible treat.
Cooking isn’t just about the food—it’s about connection, creativity, and celebrating life’s moments, big and small. So grab your apron, gather your loved ones, and let’s make something amazing together.
 
From our kitchen to yours,
Jean-Luc & Nick